Back To Basics: Beginner Video Series

Beginners, focus on the fundamentals with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for planks, crunches, push-ups and more.

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Modified Plank

Get defined, toned abs with the help of celebrity fitness trainer Holly Rilinger. You'll feel the burn in just a few seconds whether you're a pro or beginner at this effective exercise.

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