Back To Basics: Beginner Video Series

Beginners, focus on the fundamentals with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for planks, crunches, push-ups and more.

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Reverse Lunge

Celebrity trainer Holly Rilinger shows you how to increase your leg strength and shape your quads, hamstrings, glutes and calves with this low-intensity lower-body exercise.

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