Back To Basics: Intermediate Video Series

Take your workout up a notch with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for planks, crunches, push-ups and more.

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Scorpion Lunge

Don't be intimidated by the name, because the only scary thing about this move is how well it works your butt! Try a few reps and follow along with celebrity fitness trainer Holly Rilinger.

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