The Day-Off Diet Survival Strategies Video Series

Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without giving up the foods you love. He also shares proven strategies and healthy recipes that will help you stick to the plan and see results.

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Hungry Girl’s High-Protein Dinners

Hungry Girl Lisa Lillien reveals her favorite high-protein breakfast for dinner – peanut-butter-and-jelly French toast. Plus, don’t miss her protein powder tips!

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