The Day-Off Diet Survival Strategies Video Series

Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without giving up the foods you love. He also shares proven strategies and healthy recipes that will help you stick to the plan and see results.

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The Best Nut Milks for Your Coffee

Ashley Koff, RD shares the best nut milks for coffee, whether you prefer it hot or iced, light and sweet, or rich and creamy.

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