Dr. Oz’s Best Tips for Meditation Video Series

Watch as Dr. Oz and other experts show you tried-and-true strategies for practicing meditation. Whether you’ve never meditated before or do it every morning, these tips are for people of all skill levels.

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Web Exclusive: Deepak's Meditation

Deepak Chopra guides you through a meditation that you can do at home. He explains how to be a silent witness and why this can reduce your stress. All it takes is a few minutes to get centered.

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