Easy Ways to Boost Your Metabolism Video Series

Dr. Oz and other trusted experts share the best diet, exercise, and lifestyle tips to help you boost your metabolism and lead a healthy lifestyle.

Posted on 2/09/2016
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Why Protein Is Crucial to Metabolism Speed

Dr. Caroline Cederquist, Dr. Oz, and Ta’Rhonda Jones discuss why eating enough protein at every meal can help stoke your metabolism speed.

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