Easy Ways to Boost Your Metabolism Video Series

Dr. Oz and other trusted experts share the best diet, exercise, and lifestyle tips to help you boost your metabolism and lead a healthy lifestyle.

Your Video is Loading

The Grazer’s Eating Plan to Maximizing Your Metabolism

Dr. Oz and Empire’s Ta’Rhonda Jones discuss why it’s important to keep a food log and automate your meal times to control how much you eat.

Get Exclusive Content