Karl Romain’s Best Qigong and Tai Chi Exercises Video Series

Watch as Karl Romain, a world champion kung fu master, shares qigong and tai chi exercises for a better well-being.

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Boost Your Immunity with Tai Chi

Fortify your immune system with tai chi, a martial art rooted in ancient Chinese medicine. Kung fu master and tai chi instructor Karl Romain walks you through simple movements that will stimulate your organs and reduce your stress.

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