Meet The Dr. Oz Show Trainer Competition Finalists Video Series

Watch each trainer present their go-to fitness routine, and don’t forget to vote for your favorite!

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Introducing the Dr. Oz Show Trainer Competition Finalist Sergio Rojas

Follow along as certified fitness trainer and nutritionist Sergio Rojas guides you through a four-minute visualization exercise, a four-minute dynamic warm-up, and a three-circuit functional strength workout.

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