The Monday Dieter Plan Video Series

Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for weight-loss success. Get step-by-step guidance from Dr. Oz and his expert nutrition and fitness team.

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How to Get Started on the Monday Dieter Plan

Dr. Oz introduces his new diet plan: The Monday Dieter. He teams up with nutritionist Maya Feller to show you how to get rid of your bloat.

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