The Monday Dieter Plan Video Series

Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for weight-loss success. Get step-by-step guidance from Dr. Oz and his expert nutrition and fitness team.

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Beat Bloat by Avoiding High FODMAP Foods

Registered dietitian Maya Feller reveals the high FODMAP foods to avoid, such as dairy, wheat, and high-sugar fruits, on the One Week Flat Belly No-Bloat plan.

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