The Monday Dieter Plan Video Series

Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for weight-loss success. Get step-by-step guidance from Dr. Oz and his expert nutrition and fitness team.

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Digital Exclusive: 3 Ways to Succeed on the One-Day Reset Plan

Fitness trainer Jen Widerstrom reveals the three essential tips every Monday Dieter needs on the One-Day Reset Plan.

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