The Monday Dieter Plan Video Series

Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for weight-loss success. Get step-by-step guidance from Dr. Oz and his expert nutrition and fitness team.

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The Mediterranean Diet Staples You Need to Buy

Celebrity chef Rocco DiSpirito reveals which healthy fats, herbs and spices, proteins, and produce you need for the Mediterranean Diet plan.

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