Rocco DiSpirito’s Healthy Cooking Substitutions Video Series

Cut fat and calories from your favorite dishes with chef Rocco DiSpirito!

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Healthy Substitutions: Chocolate Smoothie Dessert

Make a shake you won’t regret drinking with chef Rocco DiSpirito’s slimmed-down version of this classic treat. You can also turn it into a breakfast or meal-replacement smoothie by adding egg-white or whey powder for a kick of protein.

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