Simple Smoothie Recipes Video Series

Whether you’re looking for a quick and easy breakfast option or want to indulge in a satisfying snack, Dr. Oz has a smoothie for you. Try a new drink each day of the week!

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A Nutrient-Rich Berry Smoothie

Drink your breakfast and still lose weight with this sweet berry smoothie from the Total 10 Rapid Weight-Loss Plan. This fruity mix includes flaxseed oil for a dose of healthy fats and whey or egg white protein to fill you up.

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