Dr. Oz ends his Ultimate Countdown with the #1 supplement you must take this year: Omega-3s. Sources of Omega-3s include flax seed and flax seed oil, supplements and salmon.

To learn more about your Daily Dose of Omega-3s, click here.


You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.