Dr. Oz’s biggest weight-loss plan ever is now customized for your shape. Learn about weight-loss genetics and how they impact your diet. It’s week 2 of the 11-week Move It or Lose It initiative. Click here to learn more about this customized health plan.

Click here to watch Part 1.

Click here to watch Part 2.

Click here to watch Part 4.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!