If sleep and relaxation elude you, an alternative treatment may be the solution you’re looking for. Click here for more chi-gong exercises to help you sleep, as demonstrated by martial arts world champion Karl Romain.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.