Dr. Oz considers the pillars of this 28-day plan some of the most important changes you can make this year. Learn the foods and drinks you should add to your diet and the stress-relieving techniques to practice to keep your heart healthy.

Click here for the full 28-Day Heart Disease Prevention Plan.

Click here for a miracle meal to save your heart.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.