The best natural beauty secrets from the furthest reaches of the globe – Belize, Japan, Egypt and South Africa – are well within your reach. You can find them at your local grocery store. Watch to find out what to stock up on.

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Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.