Build up your health-care arsenal. Dr. Oz explores the top natural remedies from the far reaches of the globe. These cures have stood the test of time and have been used for centuries. Dr. Oz explains their potent properties, which range from reducing fever and boosting immunity to fighting cancer and helping with diabetes management.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!