Dive into the subconscious parts of your mind with Dr. Oz. Retrain your brain to catch your dreams and eliminate nightmares to reduce stress – and even lose weight! Plus, decode your dreams to unravel hidden health clues.

View Part 1 of Five Ways to Use Dreams to Better Your Health.


Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.