It’s a scary statistic: someone will drown about once every minute this summer. Would you know what to do to save a drowning victim’s life? The first 60 seconds of CPR are critical. Learn the ABC's of CPR:


Airways - Tilt the head back gently to open up the airways.



Breathing - Look, listen and feel to see if the victim is breathing. Check for 10 seconds. If the victim is not breathing, proceed in administering two slow mouth-to-mouth rescue breaths.


Circulation - Check for a pulse for ten seconds. If their is no pulse, proceed to full chest compressions and mouth-to-mouth rescue breaths. Continue the cycle of 30 chest compressions and 2 breaths until help arrives.

The Best Hack for Getting That Last Bit of Peanut Butter Out of the Jar

Never waste even an ounce of peanut butter again!

A jar of peanut butter is creamy gold in many kitchens. It's all pb&j's and apple slices until you suddenly reach the bottom of the jar — desperately trying to scoop it all out before you give up and lick the mess off your peanut butter-covered hand.

Now, those days are gone. This is the best and only hack you need to finally get that last bit of peanut butter out of the jar.

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