Dr. Oz examines the healing potential of ayurveda – an ancient practice that promotes harmony among the mind, body and spirit.  See which  spices may reduce your risk of diseases like Alzheimer’s. Click here to read more from ayurveda expert Dr. Kulreet Chaudhary.

Click here to watch Part 2.


Click here to watch Part 3.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.