Alton Brown's Superfood List

Learn which superfoods helped chef Alton Brown lose 50 pounds and keep them off for over 2 years.

Click here for the full list.

Fast Food Approved Meals Under 500 Calories

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.