Dr. Oz explores anemia, a common iron deficiency in women that is often responsible for feelings of exhaustion. Dr. Oz explains the symptoms, causes and solutions, including the foods you should eat to improve your iron intake.

Click here to watch an iron absorption animation.

Sponsored by Bifera - for more information click here. Animation produced by Visible Productions Inc.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.