Anti-Aging Secrets

Posted on 11/25/2009
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Dr. Oz unlocks the secrets to a younger looking you:

  1. Antioxidants protect the skin from free radicals
  2. Walnuts can keep your hair shinier and more youthful looking
  3. Smokers have older-looking skin because smoking reduces collagen production
  4. Vitamin A has been proven to increase chemicals that reverse wrinkles
  5. Foods that contain biotin, such as tomatoes and romaine lettuce, help strengthen the nails