Are Energy Drinks Right for You? Pt 2

Energy drinks aren’t just for college students anymore! These high-octane elixirs might be better for you than coffee and sweets. Find out which drinks are right for your energy type.

View Part 1 of Are Energy Drinks Right for You?

View Part 3 of Are Energy Drinks Right for You?

Not all energy drinks are created equal! Get the guidelines for an Oz-approved energy drink.

Read more on how to be a smart consumer of energy drinks from nutritionist Kate Geagan. 

3 Ways to Boost Your Morning Coffee Without the Calories

How many cups do you drink?

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!