Are you sabotaging your sleep? Ask yourself Dr. Oz’s five questions to see if you’re taking your sleep aids correctly and find out if you’re ruining your shuteye – and your health. Plus, how to eliminate sleep wreckers that keep you awake.

View Part 2 of Are You Desperate for a Good Night’s Sleep?


View Part 3 of Are You Desperate for a Good Night’s Sleep?

Read more about the dangers of sleeping pills.

Read more about sleep wreckers.

Dr. Oz goes where he's never gone before. He's letting you eat fast-food and it's not what you expect. Learn which fast food meals you can eat under 500 calories while still enjoying the food you love.