Are you gaining a pound or two a year and don’t know why? Learn the warning signs of junk food addiction and what you can do to rid yourself of this unhealthy habit. 

Click here to watch Part 2 of Are You a Junk Food Addict?

Click here to take the Are You a Junk Food Addict Quiz.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!