Ayurvedic medicine believes that eating the best foods for your body type is crucial to fighting disease and losing weight. See the best diet for your specific Ayurvedic body type. 

Click here for Part 1 of The Ayurvedic Diet: Best Foods for Your Body Type.


Click here to take the quiz to determine your Ayurvedic body type.

Click here to learn more about your ideal diet for your body type.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.