Ayurvedic medicine believes that eating the best foods for your body type is crucial to fighting disease and losing weight. See the best diet for your specific Ayurvedic body type. 

Click here for Part 1 of The Ayurvedic Diet: Best Foods for Your Body Type.


Click here to take the quiz to determine your Ayurvedic body type.

Click here to learn more about your ideal diet for your body type.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.