Dr. Oz is always on the lookout for the newest ways to lose weight, but could some of the most effective fat fighters be thousands of years old? Learn how ayurvedic foods can help you beat the battle of the bulge.

Watch Part 2 of Ayurvedic Fat Fighters.

Watch Part 3 of Ayurvedic Fat Fighters.

Learn more ways you can fat fight with ayurveda. 

Make your own curry powder. 

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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