Dr. Oz is always on the lookout for the newest ways to lose weight, but could some of the most effective fat fighters be thousands of years old? Learn how ayurvedic foods can help you beat the battle of the bulge.

Watch Part 1 of Ayurvedic Fat Fighters.

Watch Part 2 of Ayurvedic Fat Fighters.

Learn more ways you can fat fight with ayurveda. 

Make your own curry powder. 

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.