The options are endless, the helpings are unlimited - and the diet dangers are everywhere. It's the buffet. If you must go, be sure to choose wisely. Avoid high-calorie bombshells, surprisingly fatty foods and hidden sugars. Can you tell the difference between the best food options and the buffet bad guys? Test your knowledge and get ready for a surprise.

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.