The options are endless, the helpings are unlimited - and the diet dangers are everywhere. It's the buffet. If you must go, be sure to choose wisely. Avoid high-calorie bombshells, surprisingly fatty foods and hidden sugars. Can you tell the difference between the best food options and the buffet bad guys? Test your knowledge and get ready for a surprise.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.