Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
It’s week 5 of the Move It and Lose It campaign! Are you having trouble losing weight? It's not what you’re doing, it's when you’re doing it. Learn the best time to fight fat.
Click here to watch Part 2.
Click here to watch Part 3.
From total-body workouts to targeted moves, the celebrity fitness trainer showcases her Tracy Anderson Method in this exclusive...
Spring clean your way to a summer body with these easy and effective exercises.
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for...
Dr. Mark Hyman presents the three oils full of healthy fats that can fuel your brain. Plus, find out which carbs are beneficial...