Don’t let the hidden salt and added sugars in your condiments, sauces and seasonings spoil barbeque season. Man the grill, don the apron, and choose wisely. Dr. Oz reveals your healthiest options.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!