Hate your large butt? Can’t bust your big belly? There’s hope. The key to changing your body's shape is targeting your specific type of body fat. Dr. Oz has the eating and exercise program designed for your shape to help you sculpt a new and improved silhouette.

Click here for Part 2 of Biggest Body Breakthroughs.


Click here for Part 3 of Biggest Body Breakthroughs.

Click here for Part 4 of Biggest Body Breakthroughs.

Click here for Part 5 of Biggest Body Breakthroughs.

Click here for the comprehensive body type plans. 

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Click here for Dr. Oz’s Anti-Inflammatory Toast Recipe.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!