Hate your large butt? Can’t bust your big belly? There’s hope. The key to changing your body's shape is targeting your specific type of body fat. Dr. Oz has the eating and exercise program designed for your shape to help you sculpt a new and improved silhouette.

Click here for Part 1 of Biggest Body Breakthroughs.


Click here for Part 2 of Biggest Body Breakthroughs.

Click here for Part 4 of Biggest Body Breakthroughs.

Click here for Part 5 of Biggest Body Breakthroughs.

Click here for the comprehensive body type plans. 

Click here for more expert advice about reshaping your body.

Click here for Dr. Oz’s Anti-Inflammatory Toast Recipe.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.