Bob Harper has a supercharged plan to help you lose 20 pounds in just 3 weeks! Do these Jumpstart Moves for just 15 minutes five times a week and kick off your weight loss!
Read about Bob's 3-Week Jumpstart to Skinny plan.
Get Bob Harper's Jumpstart to Skinny recipes.
From total-body workouts to targeted moves, the celebrity fitness trainer showcases her Tracy Anderson Method in this exclusive...
Spring clean your way to a summer body with these easy and effective exercises.
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....