Blast fat based on where you gain weight! This plan targets your problem areas to help you lose fat and reshape your body. Whether you hate your big butt or your budging belly, Dr. Mark Liponis has diet strategies, supplements and secret weapons to crack the code on your weight loss.

Click here for Part 1 of The Body Type Diet.

Click here for Part 2 of The Body Type Diet.

Click here to learn more about The Body Type Diet.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.