Love your body's largest organ with these skin strategies.
This fusion dance form combines hip-hop and jazz with Indian classical and folk styles. See how this cardio workout will tone your abs and strengthen your legs. For more information, visit www.dhoonyadance.com.
From total-body workouts to targeted moves, the celebrity fitness trainer showcases her Tracy Anderson Method in this exclusive...
Spring clean your way to a summer body with these easy and effective exercises.
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....