Fortify your immune system with tai chi, a martial art rooted in ancient Chinese medicine. Kung fu master and tai chi instructor Karl Romain walks you through simple movements that will stimulate your organs and reduce your stress.

Watch tai chi instructor Karl Romain teach a tension-reducing technique.


Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.