All you need to tone your abs is your body weight and 5 minutes. Brett Hoebel’s flat belly workout is designed to burn off your core fat and develop your abdominal muscles. See the moves to get the abs of your dreams.

Click here for Part 1 of Brett Hoebel's 5-Minute Miracle Ab Workout.


Click here for Brett Hoebel’s full 5-Minute Flat Belly Workout.

Click here for Brett Hoebel’s shopping list, sample meal plans and recipes.

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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