Dr. Oz has the ultimate meal plan to keep you and your buddy on track. Get the strategies to stay healthy and satisfied through breakfast, lunch and dinner. These secret weapons to lose weight will have you tasting success in no time.

Click here for the comprehensive Buddy Plan for Weight Loss.


On November 30, 2011, Dr. Oz is having the first Buddy Up for Weight Loss all across the country.

Click here to find out how to locate a Buddy Up event near you.

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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