No diet. No exercise. Hear about the new science that says you can change your body by using your mind. Dr. Oz shows you how you can trick your mind in to feeling full and ultimately eat less.

Click here to watch Part 1.

Click here to watch Part 3. 

100-Calorie Spicy Potato Chip Recipe

You don't have to resist this low-calorie snack!

The Dish at Home gives you a snack you don't have to resist with these low-calorie spicy potato chips.