Outsmart your cravings by satiating your hunger.  Find out the best substitutions for cheese fries, ice cream, pancakes and more. You can enjoy the same tastes without wrecking your diet.

Click here for Part 2 of Cheats to Cut Cravings.


Click here for the recipes for the foods to cut your cravings.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.