Choking: How to Respond

Learn what happens when a person chokes and what to do to help them

Choking: How to Respond

Would you know what to do if someone near you was choking? Dr. Oz gives shows you what happens to the person's airway when food gets stuck and tips for performing the Heimlich maneuver.

How to Respond to Choking, Part 1

How to Respond to Choking, Part 2



From Cerebral Palsy to Olympian: How This Athlete Beat the Odds

Nick Mayhugh, a world-class athlete in USANA's "Winner's Circle," is showing you how he fuels his body and ambition.


Nick Mayhugh grew up playing soccer like most American kids do. But unlike most kids, he had the elite skills to match his deep passion. He perfected his play, practiced into the nights and dedicated his young life to the sport. For him, that meant secretly compensating for physical effects he was told were normal growing pains but that he knew weren't, like numbness on the left side of his body. So he pushed harder than the others, learning to play with just his right limbs and teaching himself to walk without a limp.

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