If you're doing everything right but still struggling to lose weight, fitness expert Chris Powell has a secret formula that will change everything! Get the one-step calculation that will help you start losing weight today!

View Part 1 of Chris Powell's Custom Weight-Loss Formula.

View Part 3 of Chris Powell's Custom Weight-Loss Formula.

Watch Chris Powell's muscle-mass workout.

Get Chris Powell's custom weight-loss blueprint.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!