Lose 20 pounds in 13 weeks with Chris Powell's miracle meal plan! The secret is creating your meals using his weight-loss trifecta: protein, fiber and metabolism boosters. Plus, get his 3 tricks to lose weight faster!

View Part 1 of Chris Powell's Miracle Weight-Loss Plan.

Watch Chris and Heidi Powell's 9-Minute Miracle Workout.

Get Chris Powell's full meal plan.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.